Suitable for both beginners to Qigong as
well as those who have done Qigong before. There will be a break at an appropriate point in the workshop. There will be a follow-up to this Workshop on Saturday 14th October.
WHAT IS THERAPEUTIC
Therapeutic Qigong is a type of self-healing and is powerfully energising as well as therapeutic.
This amazing Qigong form feels light, peaceful and relaxing to do and resembles a Tai Chi form. Being a totally unique type
of Qigong it imitates the movements of a carefree bird and involves slow, flowing moves to absorb positive 'chi' energy from
your surroundings as well as some faster moves to release negative energy. After practising Therapeutic Qigong you normally
feel calm, healthy and revitalised.
There will be a break at an appropriate point in the workshop for tea and conversation.
Please note: Places on this workshop are limited to 8, so if
you'd like to attend, early booking is recommended to avoid disappointment.
Please wear loose comfortable clothes.
A 7 day Winter Therapeutic Qigong Holiday will also be taking place from 28th October 2017 on Spain's unspolied Canary Island of La Gomera, which
lies off the West Coast of Africa and has virtually year round sunshine.