Many clients arrange a nutritional consultation because they want to lose weight. It may be you find it difficult to control your intake of certain foods
or you may need a consultation to help build up encouragement and motivation to do this.
However, it could be that you seem to be doing everything right - exercising and following a healthy, balanced diet,
but somehow not losing any weight. You may not know why you have gained weight.
The most recent research shows weight gain can be caused by many factors. Nutritional Therapy embraces the fact that every one of us is biochemically unique - what works for one person may not necessarily
work for another.
During (and after) the Nutritional
Consultation Hazel takes time to establish what may have caused your weight gain in the first place
and uses cutting edge science to design your own personalised nutritional weight loss programme, taking into account any lifestyle
factors which may have contributed to your weight gain.
Weight Loss Programme depends on your own needs and motivation and usually involves an initial consultation lasting
up to 90 minutes followed by either weekly, fortnightly, or monthly follow-up consultations - the frequency and number of
appointments depends on you.
Nutritional Consultations usually take place
at the Conan Doyle Medical Centre in Edinburgh. Home, Telephone or Skype consultations are also available. Please call or email to discuss your requirements.
To download your Pre-Consultation
Questionnaires please click on the links below:
Health and Lifestyle Pre-Consultation Questionnaire
5 Day Food Diary