Therapeutic Qigong Holiday Schedule: La Gomera, Canary Islands, Spain
Learn this therapeutic and energising Qigong sequence. A fantastic opportunity to totally relax,
rejuvenate, meet a small group of like-minded people and explore this magical island ... all in the sun :-)
Please note this schedule should only be used as a rough guide and may change slightly depending
on who comes on the Holiday and what the group would like. The length of the Qigong lessons may vary depending upon the ability
and fitness levels of the group. No-one will be under any pressure at all to take part in any of the excursions/activities
with the group and everyone will be totally free to do whatever they like.
Saturday 10th November:
Arrive on La Gomera (It is anticipated most people will arrive at different times throughout the
day. There may be a Qigong lesson on Saturday afternoon, however this will be dependent on the arrival times of everyone coming
on the Holiday).
7.30p.m. Welcome meal either from a set menu/or up to a value of 30 Euros per head, in a restaurant in Valle Gran Rey.
Sunday 11th November:
8.30 - 10.00a.m : Introductory Therapeutic Qigong lesson
11.30am - 1.30pm: Introductory walk around Valle Gran Rey, giving you an idea of where you can find
nice beaches, restaurants, shops or book up for guided walking/cycling tours or day excursions etc.
5.30 - 7.00p.m Therapeutic Qigong lesson
Monday 12th November:
- 9.00a.m : Therapeutic Qigong Lesson
10.00a.m - 1.30pm :
Whale and Dolphin Watching trip on a Glass Bottom Boat (cost at the time of writing is 35 Euros)
5.30 - 7.00p.m : Therapeutic Qigong Lesson
A day off .... giving you complete freedom to do what you like.
Wednesday 14th November:
8.30a.m - 10.00am: Therapeutic Qigong lesson
2.00p.m - 5.30p.m: Boat trip to Los Organos (Cost at time of writing is 35 Euros and includes
These are tremendous basalt
pillars of volcanic origin, only visible from the sea. This natural monument is a unique rock formation made up of vertical
columns which look like church organ pipes. This natural wonder can only be appreciated to it's full extent and beauty from
the sea and stretch to a height of 262ft and a width of 575ft.
6.30p.m. - 7.30p.m: Therapeutic Qigong lesson