Due to popular demand the morning Qigong Class for Health and Relaxation will continue in the Bruntsfield/Morningside area of Edinburgh!
MONDAYS, 10.30AM - 11.30AM
FROM 29TH APRIL - 10TH JUNE 2019
(NO CLASS ON 20TH MAY)
CHRIST CHURCH CENTRE,
HOLY CORNER, BRUNTSFIELD
this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple
and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently
exercising the body. They are ideal for people of all ages and most levels of fitness and can be modified to suit those who
need to sit down.
The class will be suitable for those who would like to commit
to a 6 week block as well as those who would prefer to drop in (subject to space availablity). After a 6 week block you may
remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you
the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement
Cost: £60 for 6 week course/£12 per class to drop in.
Spaces are limited so early booking is recommended to avoid disappointment.
An easy morning Qigong will also be starting in the Stockbridge area of Edinburgh. Please click here for more details.
HOW CAN I BOOK