A new morning Qigong Class for Health and Relaxation is starting soon in the Stockbridge area of Edinburgh!
FRIDAYS, 11.30AM - 12.30PM
FROM 4TH OCTOBER
- 6TH DECEMBER 2019
(no class on 1st or 8th Nov.)
COBURG STREET, STOCKBRIDGE
Please Note: A similar course will also run
in Bruntsfield. Please click here for details.
In this class we will focus mainly on a set
of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn,
yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are
ideal for people of all ages and most levels of fitness and can be modified to suit those who need to sit down.
The class will be suitable for those who would like to commit to an 8 week block as well as those
who would prefer to drop in (subject to space availablity). After an 8 week block you may remember some of the Qigong exercises
and be able to practise them effectively in your own time. This class will give you the opportunity to learn some simple
relaxation techniques, without having to remember any complicated movement sequences.
Cost: £78 for 8 week course/£12 per class to drop in.
Spaces are limited
so early booking is recommended to avoid disappointment.
CAN I BOOK MY SPACE?