Due to popular demand the new morning Qigong Class for Health and Relaxation is continuing in the Stockbridge area of Edinburgh!
FRIDAYS, 11.30AM - 12.30PM
FROM 18TH JANUARY - 22ND FEBRUARY 2019
(NO CLASS 1ST FEBRUARY)
7B SAXE COBURG STREET, STOCKBRIDGE
this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple
and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently
exercising the body. They are ideal for people of all ages and most levels of fitness and can be modified to suit those who
need to sit down.
The class will be suitable for those who would like to commit
to a 5 week block as well as those who would prefer to drop in (subject to space availablity). After a 5 week block you may
remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you
the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement
Cost: £50 for 5 week course/£12 per class to drop in.
Spaces are limited so early booking is recommended to avoid disappointment.
HOW CAN I BOOK MY SPACE?