Tai Chi and Nutritional Therapy
Online Live Tai Chi & Qigong Relaxation Courses/Classes/Lessons

The following online Tai Chi & Qigong Relaxation Classes/Courses are taking place via Zoom. For more details about what happens in a Zoom class please click here.
  
Video support is available to everyone enrolled on the Tai Chi courses. Ideal if you wish to practise between classes.
 
People from all over the world are welcome! The below times are Edinburgh/London times, (GMT +1). 

Please click on the links below for more details of each class:

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Tai Chi posture

 

ONLINE LIVE TAI CHI & QIGONG 8 WEEK RELAXATION COURSES

Absolute Beginners Tai Chi and Qigong Relaxation Course (Mondays, 7.00pm, from 5th July 2021) For complete beginners

Advanced Beginners Tai Chi and Qigong Relaxation Course (Wednesdays, 5.15pm, from 9th June 2021) Suitable if you're in Part 2 - 3 of the form

Intermediate Level Tai Chi and Qigong Relaxation Course (Mondays, 5.15pm, from 7th June 2021) Suitable if you're in Part 4 (square form)

 

ONLINE LIVE THERAPEUTIC (WILD GOOSE) QIGONG 8 WEEK COURSES

 
Beginners Therapeutic (Wild Goose) Qigong Course, (Tuesdays, 5.15pm from 8th June 2021)
 
Continuers Therapeutic (Wild Goose)Qigong Course, (Thursdays, 5.15pm from 10th June 2021)
 

ONLINE LIVE EASY MORNING QIGONG 8 WEEK COURSES
 
Morning Qigong Relaxation Course/Classes: Mondays, 10.30 -11.30am, from 7th June 2021.
 
 
This can take place either online via Zoom or if you're based in the Edinburgh area, face to face outdoors if the weather is suitable.
One to one lessons are enjoyable for a wide variety of reasons and are also an ideal way to supplement your weekly classes. Please click here for more details.