WELCOME 

Welcome to Tai Chi and Nutrition for Health and Wellness, run by Hazel Moffatt who provides professionally taught Tai Chi and Qigong Relaxation Courses in Bruntsfield/Morningside and Stockbridge,  Tai Chi and Qigong Retreats/Holidays, Therapeutic Qigong Courses and Workshops,  one to one lessons, Personalised Nutritional Programmes and individually tailored Weight Loss Programmes to maximise Health and Wellbeing.

TAI CHI AND QIGONG

Hazel has many years professional experience teaching Tai Chi and Qigong to people of all ages and levels of fitness in a wide variety of different environments including Health Agencies, Hospitals and Health and Fitness Centres and is also available for Corporate Events and to teach Stress Management courses within the workplace. She is internationally trained, having originally trained in Hong Kong and furthered her training in California. She possesses the natural ability to put people at ease and is relaxed, sociable, likeable and experienced in working with many different community groups. Each class is carefully tailored to suit the needs, fitness levels and capabilities of all those attending the class.

Hazel enjoys working with people and is very passionate about her work. She is available to teach group classes, for one to one tuition, or to facilitate Tai Chi and Qigong relaxation holidays and retreats. 

Therapeutic Qigong Holiday on the magical Canary Island of La Gomera!

A Beginners Tai Chi and Qigong Relaxation Course is currently running in the Bruntsfield/Morningside area of Edinburgh and a Beginners Workshop will be taking place soon.

A Beginners Tai Chi and Qigong Relaxation course is presently running in Stockbridge and there will be a new intake of Absolute Beginners in April 2018!

A Therapeutic Qigong Workshop will take place in March 2018 and a new Therapeutic Qigong Course will take place from April 2018! 

One to one tuition is also available.  

Nutritional Therapy uses a personalised nutritional and supplementation programme to enable individuals to maximize their Health and Vitality. It is both scientific and holistic and looks at the whole person and underlying cause of health conditions instead of symptoms only. It recognises that each of us is unique and each Nutritional programme is carefully tailored to suit the needs of the individual.

Hazel holds an Honours Degree in Chemistry and qualified in Nutritional Medicine from Thames Valley University. She strongly believes in both a scientific and holistic approach to health and enjoys keeping up to date with all the most recent Nutritional and related Scientific research. She is a member of several professional organisations including the Wholistic Nutritional Medicine Society and the Federation of Nutritional Therapy Practitioners.

Hazel works with Hawthorn Holistic Therapies in the Conan Doyle Medical Centre next door to the Cameron Toll Shopping Centre in Edinburgh and this is where Consultations take place.

In some circumstances, home, telephone and skype consultations are available.

Why not get in touch and see how Hazel can help increase your Health and Vitality today!