Tai Chi and Nutritional Therapy
Holistic Nutrition and Wellbeing Talks

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These unique Holistic Nutrition talks are a fantastic and rare opportunity to learn about some of the amazing healing and health promoting powers of foods.

They are educational, evidence-based and presented in a way which most people will understand.

You will most likely pick up some very interesting nutritional facts and be given a few recipes to try out in your own time. Nutritional supplementation may be discussed too.

These talks will be fascinating to anyone who has an interest in either nutrition or a healthy lifestyle, or would like to increase their general Health and Wellbeing.

If you'd like Hazel to come and give any of these talks at your organisation please email or call her for more information.

 

 

 
HOW TO BOOST YOUR IMMUNE SYSTEM NATURALLY
 
We will focus on the immune system and how it works, look at what nutrients may support the immune system and talk you through what foods may be beneficial to the immune system. Ideal if you'd like to reduce your chances of catching a cold!

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HOW TO BOOST YOUR ENERGY LEVELS NATURALLY
 
In this talk we will focus on energy levels and look at how the body produces energy, which nutrients may increase energy levels and what foods may be beneficial for increasing energy levels.

NUTRITIONAL DETOXIFICATION
We will take a look at Nutritional Detoxification, talk you through what it is and how it works and tell you what nutrients are beneficial for detoxification as well as what foods may be beneficial for detoxification. 

ALTERNATIVE APPROACHES TO WEIGHT LOSS
 
In this talk we will review a few Weight Loss approaches and take a look at some of the foods which may help you lose weight.